Mitchel A. Magrini, PhD

Department

Exercise Science and Pre-Health Professions

Position

Assistant Professor

Articles

• Journal of Strength and Conditioning Research
  Leland Barker, Jacob Siedlik, Mitchel Magrini, Sarai Uesato, Harvey Wang, Alex Sjovold, Garrett Ewing, John R Harry Currently, no studies exist on the eccentric force-velocity profile (eFVP) during drop landings from increasing drop heights, which may reveal an athlete's braking capacity and control strategies. Therefore, the purpose of this study was to assess the eFVP during bilateral drop landings from increasing drop heights. A secondary purpose was to explore and determine relevant relationships between the eFVP and common metrics like relative strength and jumping performance. Overall, 19 recreationally trained athletes from the university completed a 1-reptition maximum back squat, countermovement jumps, squat jumps, drop jumps, and drop landings from 0.3 to 1.52-m box heights in 0.15-m increments. Average force and velocity from the peak drop landing trial was used to generate an eFVP. The mean linear eFVP was −6.65x + 14.73, and the mean second order polynomial eFVP was −1.37x2 − 25.84x + 0.17. The second-order polynomial fit the data better with large effect (dunb = 1.05, p < 0.05). No significant correlations between the eFVP coefficients and the strength and jumping measurements were observed. Future research could investigate how training can influence the eFVP. Eccentric force production during landing may be a unique quality that requires specific development strategies, such has fast or slow eccentric training. 2022
• Journal of Motor Behavior
  Mitchel Magrini, Ryan J Colquhoun, Matt C Ferrell, Sydnie R Fleming, Jacob A Mota, Jacob A Siedlik, Nick M Poidomani, Nathaniel DM Jenkins, Jason M DeFreitas This study examined the influence of muscle activation and motor unit number estimation (MUNE) on early phase voluntary rate of torque development (RTD) in younger (YM) and older (OM) men. Thirty-two YM (n = 17; Age = 22 yrs) and OM (n = 15; Age = 74 yrs) volunteered to participate in this study. Early phase RTD (first 50 ms of a rapid isometric contraction; RTD50) and normalized surface electromyography (first 50 ms of muscle excitation; nEMG50) were recorded from the right quadricep muscle group. MUNE was examined from the right vastus lateralis. Multiple linear regression analyses revealed that nEMG50 had a significant effect on RTD50 independent of age group (p ≤ 0.001). nEMG50 had a significant effect on RTD50 in the OM group (p = 0.037). MUNE had no effect on RTD50 independent of age. Older adults may depend more on muscle activation at contraction onset of early phase RTD compared to younger adults.
  54 2021
• Journal of Strength and Conditioning Research
  Masoud Moghaddam, Carlos A Estrada, Tyler WD Muddle, Mitchel A Magrini, Nathaniel DM Jenkins, Bert H Jacobson This study compares the effects of 2 high-intensity interval training (HIIT) configurations, a 10-5 vs. a 20-10 second work-to-rest ratio, on anaerobic and aerobic performance. Thirty-four individuals were randomly assigned to 10-5-HIIT (n = 17) and 20-10-HIIT (n = 17) groups to complete 6 cycles of 6 exercises, 3 days a week for 4 weeks. The 10-5-HIIT was performed with 10 s:5 s work-to-rest ratio with 1-minute recovery between cycles, while the 20-10-HIIT was performed with 20 s:10 s work-to-rest ratio followed by a 2-minute recovery. Anaerobic (i.e., peak power [PP], anaerobic capacity [AC], anaerobic power [AP], and total work [TW]) and aerobic fitness (i.e., time to exhaustion [TE], absolute V̇o2max [A-V̇o2max], relative V̇o2max [R-V̇o2max]) were measured with pre-training and post-training intervention. A significant main effect time was observed for both 10-5-HIIT and 20-10-HIIT (p < 0.05) in PP (9.2%, 5.7%); AC (14.9%, 8.6%); AP (9.0%, 6.2%); TW (15.1%, 8.5%); TE (4.3%, 5.5%); A-V̇o2max (9.4%, 8.9%); R-V̇o2max (8.5%, 8.2%), respectively. In conclusion, individuals may be able to achieve similar health benefits as 20-10-HIIT by performing 10-5-HIIT, despite exercising for 50% less total time. High-intensity interval training has been suggested as a “time-efficient” mode of exercise that can mitigate the most significant barrier to physical activity, “lack of time.” Both 10-5-HIIT and 20-10-HIIT can induce performance adaptations to a similar extent. However, because of shorter time commitment, performing 10-5-HIIT at 10 s:5 s work-to-rest ratio may offer a shorter and equally efficient interval. Functional fitness training during HIIT protocols seems to be as beneficial as ergometer-based HIIT to improve anaerobic and aerobic performance.
  35, p. 1685-1692 2021
• Clinical Parkinsonism & Related Disorders
  Kelley G Hammond, Mitchel A Magrini, Jacob A Siedlik, C Scott Bickel, Marcas M Bamman Introduction It is widely accepted that pathophysiological changes to the central nervous system of persons with Parkinson’s disease (PD) result in negative effects on motor function. However, less information is known regarding the pathology of PD on skeletal muscle. The purpose of this study was to determine the effect of a fatiguing isometric knee extension protocol on muscle mechanics using evoked twitch contractions in persons with PD and in non-impaired older adults (OLD). Methods Evoked twitch contractions were examined during a fatiguing protocol in PD (66 ± 9 yr, n = 8) and OLD (65 ± 10 yr, n = 5). Participants performed 5-sec maximal isometric voluntary contractions of the quadriceps femoris with 5-sec rest for 3-min. Every 30-sec during rest intervals, a maximal transcutaneous electrical stimulus was administered to the quadriceps femoris to quantify evoked peak twitch torque (pTT), peak relaxation rate (pRR), and peak rate of torque development (pRTD). Results A large effect of voluntary fatigue (%decline) was observed (g = 1.58). There were no significant differences in pTT (p = 0.09; 95% CI:-3.6, 0.28) or pRR (p = 0.11; 95% CI:-31, 3.6). However, the slope decline of pRTD in OLD (-35.4 ± 24.7) was greater than PD (-11.5 ± 11.4; p = 0.03), indicating that skeletal muscle in persons with PD is less fatigable compared to non-impaired older adults. Conclusion The rate, not the maximum capacity, of torque generation of the muscle during a fatiguing knee extension protocol was affected by PD. Future studies are warranted to identify the mechanism(s) responsible for the observed differences in skeletal muscle contractile characteristics and potential myofiber distribution variation in PD.
  5 2021